I had some blueberries that needed to be used so I took this muffin recipe and revised it slightly. It was already pretty healthy but I definitely didn't want to use fats and it called for fatty milk. Anyway, here it is, some yummy and filling blueberry muffins!
Recipe revised from: http://www.wholeliving.com/130491/blueberry-health-muffins
3/4 C whole wheat flour
3/4 C all purpose flour
1/2 C toasted wheat germ
2 tsp baking powder
1/4 tsp salt
2/3 C brown sugar
3/4 C skim milk
1/4 C applesauce
2 eggs, lightly beaten
1 tsp vanilla extract
1 1/2 C blueberries
1/4 C oats
Directions
1. Preheat oven to 375°. Spray a 12 cup muffin pan with Smart Balance cooking spray. In a bowl whisk together dry ingredients. Make a well in center of bowl and add wet ingredients. Gently mixed until combined. Fold in blueberries.
2. Divide batter among muffin cups, I use a 1/4 measuring cup. Sprinkle oats over muffins. Bake until a toothpick inserted in center comes out clean, 20 to 22 minutes. Transfer muffins to cooling rack.
In addition I took the new recipe to caloriecount.about.com and these babies are only 142 calories per serving! Check it out http://caloriecount.about.com/healthy-revised-blueberry-muffins-recipe-r1297462!
Enjoy